Juvenile Suck and Rooting Reflexes
Retained Primitive Reflex Integration - Home Exercises
- Cat whiskers/face strokes
- Puff cheeks
- Suck in cheeks
- Big cheesy smile :)
TLR - Home exercises
ATNR (Bigger kids) - Home Exercises
ATNR (Little Kids)- Home Exercises
PALMAR GRASP - Home Exercises
Round Ligament Stretches
Torticollis "wryneck" - Baby
TORTICOLLIS HOME EXERCSISES
(Note: Torticollis is a symptom not a diagnosis - we recommend you have your baby assessed to find the cause.)
Join Chiro Karli as she demonstrates some homecare exercises that might help you and your baby with a tilted head
- Sidelying stretch
- Football hold shoulder rotations
- Intentional cuddles
- Positional advice
- Get checked!
Tummy Time Tips - Physio Ball edition
Spinal Galant - Home Exercises
Moro (Bigger Kids) - Home Exercises
Moro (Little kids) - Home Exercises
Tummy Time Tips
Home exercises for a Windy Baby
PREGNANCY GLUT EXERCISES with Karli
LETS ACTIVATE YOUR GLUTS!
Chiropractor Karli Plowright of Nomad Chiropractic in Mosman NSW has put together a short video of some simple exercises you can do to help increase the strength of your glut muscles, which will help to maintain your pelvic stability.
Fear Paralysis - Home Exercises
RETAINED FEAR PARALYSIS REFLEX- Home Exercises for Integration.
Join Chiropractor Karli Plowright of Nomad Chiropractic in Mosman, NSW as she takes you through some options for home exercises that may help you/you child to integrate the retained reflex, which might help improve the related symptoms or signs.