Mosman chiropractor — Nomad Chiropractic

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Mosman chiropractor

How to lie down when you're pregnant!

How to lie down when you're pregnant!

Having a bit of difficulty getting onto the chiropractic table? (This can be applied to getting in and out of bed as well) Join Chiropractor Karli Plowright from Mosman chiropractic clinic Nomad Chiropractic as she takes you through some simple steps that will make your life a whole heap easier! THE GOAL: to avoid over using your core abdominal muscles! THE METHOD: do the process sideways!

Pregnancy Hip Movements - Home Exercises with Chiro Karli

Pregnancy Hip Movements - Home Exercises with Chiro Karli

ARE YOU SUFFERING FROM LOWER BACK TENSION DURING YOUR PREGNANCY? Join Chiropractor Karli Plowright of Nomad Chiropractic in Mosman NSW as she takes you through some simple movement patterns that might help give you some relief; and keep you symptom free during your pregnancy :)