How to guide - getting on and off the chiro pregnancy pillow!

Oh we LOVE our Pregnancy Belly Pillows for Chiropractic Adjustments here at Nomad Chiropractic in Mosman 🖤

Have you ever wonder how chiro’s adjust pregnant women?

We have pregnancy pillows to allow you to lie on your tummy so we can assess your spine.
Now for your HOW TO GUIDE for GETTING ON/OFF these pillows… Have a watch!
….Take your time..

  • We recommend getting on to the table on to your knees;

  • walking your hands forward; and

  • slowly lowering yourself and your bump into the hole designed for it.

  • Take it slowly, put your face in to the face piece and hands on the side bars.

    —> If you notice any tension or pressure that's uncomfortable through your belly please tell us straight away and walk yourself back up the table with your hands.

  • We can stack pillows to suit your growing belly!


    Any questions just ask! We can't wait to meet you and help you and your bub in this amazing journey.


The Mosman Chiropractors at Nomad Chiropractic: Lucy Bartlett, Olivia Kerr, Kristin Webb & Sandy Ghobrial love caring for you and your family throughout your pregnancy, birth and beyond.

Nomad Chiropractic
(Rear entry) Suite 1, 563 Military Rd Mosman 2088
Ph 02 9969 7503
www.nomadchiropractic.com.au

And to the creators of the Belly Pillow - We say Thank You 🖤

🖤Nomad

*Note: Karli Plowright moved back to WA in December 2022 and as such is no longer a practitioner at Nomad Chiropractic in Mosman. All of the practitioners at Nomad Chiropractic are trained in the above.