CARPAL TUNNEL SYNDROME

Do you experience numbness, tingling or discomfort in your wrists or hands and is this worse at night?

HOW DID THIS HAPPEN?; poor posture (could be from a new working from home set up), repetitive typing, repetitive gripping, inflammation in the wrist or hands.✍🏽

WHAT IS CARPAL TUNNEL SYNDROME?; a tunnel in the wrist that has the median nerve and tendons going through it

Join Chiro Karli as she takes you through some home exercises to help manage your symptoms and increase your overall function 🙏

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Karli Plowright is a chiropractor in Mosman NSW at Nomad Chiropractic. For more information or to book a consultation with her in Mosman please visit: www.nomadchiropractic.com.au