People we LOVE
Local businesses that you may help you on your health journey.
To network please call us on 0491 064 117
Ray Medhora - Principal Therapist
Ray's Room Therapy (Lane Cove)
Ray has been a practicing therapist on Sydney’s North Shore. Ray works with all presentations from individuals seeking therapy for depression and anxiety, to families trying to have more peace at home. Ray has developed a specialisation working with post-separated families in high conflict and trains the psychological community in the same. Ray has also specialised in working with children and young people, having done so for close to 15 years in various capacities.
Ray believes that there is purpose to life and that we live the life our mind allows us to. Ray also believes you can harness that potential by understanding your mind, body and emotions and their connection.
Contact details:
(Upper Level) 8/67 Burns Bay Rd, Lane Cove
Ph: 0413881272
www.raysroomtherapy.com.au
WOMEN’S HEALTH SERVICES:
MOTHERHOOD MATTERS
Felicity Hughes - Lactation Consultant IBCLC, Registered Midwife and Mother of 4.
- How do you know when your baby is full?
- Why won’t he/she sleep?
- Why is my baby crying all the time?
- Nipple damage, blocked ducts, mastitis, flat or inverted nipples, and multiples.
- And SO much more.
Providing breastfeeding support in the comfort and convenience of your own home.
www.motherhoodmatters.com.au
The Motherhood Matters Clinic : 161A Eastern Valley Way, Middle Cove.
(Parking available in Covelee Cct.)
Facebook: @motherhoodmatterslactation Mobile: 0404 868 426
NORTHERN BEACHES REFLEXOLOGY
Michele Mckenzie - Balgowlah
I'm a Clinical Reflexologist who is passionate about the health and wellbeing of women through all stages of life but in particular I specialise in Maternity, Preparation For Birth and Postnatal Reflexology. I also have a strong interest in Reproductive Reflexology (fertilty, menstrual issues, perimenopause, menopause) and can work with your cycle and symptoms using prescriptive reflexology protocols, lifestyle and nutritional advice.
I also see non-pregnant clients too and have supported a wide range of concerns including insomnia, stress, anxiety and digestive issues.
What is Clinical Reflexology?
Clinical Reflexology is a non-invasive, holistic therapy that enables your body to heal in a relaxing, rejuvenating and therapeutic way. Releasing tension often brought about by stressful situations, restoring energy levels, and improving sleep, helping you to feel emotionally and physically stronger.
For more information get in touch directly with Michele today!
Please call: 0406 318 320 or Email: northernbeachesreflexology@gmail.com
BOOK IN ONLINE HERE
Let's GET ACTIVE !
Studio Pilates Mosman
Discover your new fitness obsession with Studio Pilates’s 40min sessions that are high energy, fun, and challenging both mentally and physically. Compliment your chiropractic corrective care with workouts designed to stabilise your your spine and postural improvements.
Located at Memory Park Mosman: Suite 1, 44A Avenue Road Mosman 2088
Mob: 0449 782 949 Instagram: @lattes_and_pilates
www.studiopilates.com/studios/mosman/